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#1.. I would do lifting before cardio since improper form with weights would cause a injury. #2. Yes work the legs with squats, lunges, calf...
Sign This Beast!
i can't wait for this movie to come out
I'm still partial to Dan Henderson destroying Michael Bisping
awesome article
Otterbox defender or commuter series
that was hillarious
can't make an arguement against him. Price was a monster this year 2.56 ERA espically pitching in AL East
I always loved watching Phillip Rivers play
I completely agree..HELLO
hes been fanastic since Revis got hurt
I didn't want to wait the 3+ weeks for the 5 backorder and just bought a 4s. Its basically the same phone just with a larger screen and 4G LTE...
Matt Cain had a fanastic season as well. Gio Gonzalous for the nationals was outstanding.
my girlfriend has something called "battery doctor" which prevents your phone from over charging for her iphone 4
I'm ordering mine through Apple on October 1st who knows when I will be able to get it at this rate.
Mark Sanchez granted all of 4 quaters and 1 drives in looks like the franchise QB we thought we have drafted this season
October 1st is my eligilibity date I'm getting the 16 gig Black
I'm hoping to jump on that myself. The malls will surely be mobbed for it.
what a hit
he was fantastic