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I swear, I've been like the only one bumping this thread for like the last year. At least it gets a little discussion going whenever it hits the...
Gonna start a pretty drastic cut beginning Easter-ish (April 4). :) I'll be lifting my balls off these next 5-6 weeks to make the most of the...
That particular Megadeth album doesn't get enough love, IMO.
Sumo just increases lower body involvement, period. It's notoriously hard on your hips especially... which is nice, because I feel as if I could...
I'm considering switching from conventional deads to sumo. Does this mean I'm gay?
Is it a t-bar?
But bent over rows on a machine wouldn't be bent over rows at all, now would they. :) Rows are cool but the bent over versions just tax my...
I've actually never done a bent over row in my life hahaha. I suck.
I would argue that most trainees should probably stay away from "power cleans". And not to nitpick, but if they were to implement them in their...
I thought I read somewhere that it was 10/hour. Link?
How expensive's the food here?
Hey guys I'm looking for some Jets bars in either midtown NYC or Hoboken area. Anyone have any experience with any and can chime in with some...
I had no fucking clue they had a new one. Man am I fucking glad I decided to finally log back onto this site. I'm buying this thing first...
Thanks Hobbes. I had planned on hitting my goal back in January but I can't seem to get past 425 (PR is 435). At this rate I could see April,...
http://www.dailymotion.com/video/x7ttvq_how-much-ya-bench_fun
Yeah my cut isn't going as well as planned either. Still wanna to lose another 10 pounds to get circa 210ish. Was supposed to be well done with...
If you're gonna go with a vertical pull to help him build bicep strength, chinups would probably be a better recommendation. Weighted ones, if...
So my PS3 is spazzing out on me. Was working fine just a few hours ago, but I turned it off to get some Chinese food, and when I come back and...
I've been out of the loop for a while, but I think my favorite album of this past year was the new Hour of Penance. Antithesis came in a close...
Come train at my gym. I'll motivate you.
