Vaginal weightlifting: Kung Fu for your fanny (in the UK a fanny is a pussy :breakdance Forget Kegels, lifting weights will do your pelvic floor more good, says the sex guru who's trying to tempt women to take up vaginal Kung Fu. But inserting a jade egg with an attached pouch for weights into your...er...self isn't as easy to do over breakfast out with your friends (a la Sex and the City's Samantha) now is it? Vaginal weightlifting has made a resurgence thanks to a tongue-in-cheek video by "provocateur, innovator, illuminator, catalyst, quantum leap life coach, sexual muse., liberation master and pleasure savant" (self-described) Kim Anami, entitled '10 reasons to lift weights with your vagina'. Really only five are of any particular interest (unless you want to beat current Guinness World Record holder Russian gymnast Tatyana Kozhevnikova, who can lift a 14kg kettleball with her bits and officially has the world's strongest vagina). Watch with care (Probably NSFW, depending on where you work): [YOUTUBE]E1IFDO7KHAE[/YOUTUBE] If you can't be bothered ot watch the video, the benefits listed are: 1. That Kegels (perlvic floor toning exercises) don’t work 2. It will intesify your orgasms 3. You could get in Guinness World Records 4. Give your man stronger organsms 5. Be the life of the party with the old ping pong trick 6. Your vagina will be so strong you can sort your man out with just the power of your pelvic floor 7. This means you can threaten him with the power of your pevis. 8. It could make you a superhero 9. It will increase your libido, making sex far more pleasurable thanks to your new 'sensitive and articulate vagina' 10. Pickle jars are no longer a problem